Nutritional Information
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| PANINI & OTHER GRILLED ITEMS |
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| Item |
CALORIES |
CARB(g) |
FAT(g) |
PROTEIN(g) |
| Grilled Portobello |
492 |
54 |
23 |
18 |
| Artichoke/Olive |
687 |
63 |
38 |
25 |
| Grilled Chicken |
676 |
50 |
31 |
46 |
| Roasted Turkey |
738 |
58 |
37 |
40 |
| Savory Ham |
462 |
50 |
17 |
24 |
| Classic Italian |
642 |
49 |
36 |
29 |
| Roast Beef |
686 |
54 |
29 |
52 |
| Breakfast Egg |
425 |
27 |
24 |
23 |
| Breakfast Ham & Egg |
518 |
30 |
29 |
32 |
| Breakfast Burrito |
632 |
24 |
43 |
36 |
| Grilled Chicken Quesadilla |
456 |
23 |
24 |
37 |
| Grilled Artichoke Quesadilla |
660 |
41 |
42 |
32 |
| Kidz Grilled Cheese |
350 |
27 |
18 |
18 |
| SALADS - without dressing |
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| Item |
CALORIES |
CARB(g) |
FAT(g) |
PROTEIN(g) |
| Chicken Caesar Cardini |
384 |
8.5 |
19 |
41.5 |
| Celebration |
410 |
62 |
13 |
11 |
| Blendzalad |
398 |
59 |
13 |
11 |
| Funsational |
441 |
40 |
22 |
24 |
| Fiesta Besta |
475 |
32 |
31 |
19 |
| Truly Great |
536 |
45 |
33 |
22 |
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| Dressing (2 tbsp) |
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| Caesar |
110 |
1 |
11 |
1 |
| Champagne |
140 |
1 |
15 |
0 |
| Balsamic Vinaigrette |
100 |
5 |
9 |
0 |
| Bleu Cheese |
140 |
2 |
14 |
1 |
| Fat Free Ranch/Salsa Verde |
33 |
6 |
<1 |
1 |
| Raspberry-Walnut |
40 |
9 |
0 |
0 |
| SMOOTHIES 12 oz. |
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| Item |
CALORIES |
CARB(g) |
FAT(g) |
PROTEIN(g) |
SUGAR(g) |
| Breakfast Blendz |
443 |
64 |
14 |
19 |
27 |
| Going Nutz |
364 |
44 |
15 |
18 |
36 |
| Natural Buzz |
201 |
41 |
3 |
5 |
34 |
| Red Bull Blendz |
195 |
47 |
1 |
2.5 |
43 |
| Dreamy Creamy Caramel |
255 |
52 |
0.5 |
12 |
43 |
| Orange U Special |
194 |
46 |
1 |
1.5 |
40 |
| **Locally Named Smoothie** |
203 |
48 |
1 |
2 |
46 |
| C-Quencher |
181 |
43 |
1 |
1 |
39 |
| Strawberry Surge |
179 |
41 |
0.5 |
3 |
37 |
| Lime So Excited |
215 |
50 |
1 |
1 |
40 |
| Most Wanted |
200 |
47 |
0.5 |
3 |
43 |
| The Blendzation |
204 |
49 |
1 |
1 |
42 |
| Berry Jam Packed |
194 |
46 |
1 |
2 |
41 |
| That's Crantastic |
184 |
43 |
1 |
1 |
38 |
| Passion Kiss |
205 |
49 |
1 |
2 |
44 |
| Peachy Keen |
203 |
48 |
0.5 |
3 |
44 |
| Mango Monsoon |
203 |
49 |
1 |
1 |
46 |
| Banarama Ding Dong |
218 |
52 |
1 |
3 |
42 |
| SOUP 1 cup (8 oz.) |
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| Item |
CALORIES |
FAT(g) |
SODIUM(mg) |
CARB(g) |
PROTEIN |
| Azteca
Chicken & Rice |
100 |
1.5 |
1000 |
16 |
4 |
| Old-Fashioned
Chicken Noodle |
110 |
2.5 |
1160 |
15 |
6 |
| Chicken
Tortilla |
90 |
2 |
930 |
15 |
6 |
| Creamy
Chicken & Dumpling |
50 |
2 |
1100 |
16 |
7 |
| Italian-Style
Wedding Soup |
120 |
4.5 |
920 |
15 |
5 |
| Italian
Minestrone Tortellini |
120 |
2.5 |
750 |
19 |
4 |
| Italian
Vegetarian Noodle |
60 |
0.5 |
910 |
12 |
3 |
| Minestrone
w/Chicken & Beef |
120 |
2.5 |
870 |
17 |
6 |
| Garden
Vegetable Medley |
70 |
0 |
730 |
15 |
2 |
| Wild
Mushroom & Barley |
80 |
1.5 |
820 |
13 |
2 |
| Heart of
Artichoke Bisque |
220 |
14 |
1100 |
16 |
6 |
| Tomato
Bisque |
180 |
7 |
910 |
22 |
7 |
| Vegetarian
Chili w/Beans |
140 |
2 |
1140 |
25 |
8 |
| Pacific
Northwest Clam Chowder |
220 |
11 |
880 |
20 |
11 |
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